Nutrition + Exercise = an Abundant Life

Nutrition & Exercise go hand-in-hand.  Clean eating along with a fitness regimen helps promote a balanced lifestyle, essential for living up to your full potential.  A  few exercise instructors at the Cal Poly Recreation Center shared their varying perspectives on nutrition in conjunction with exercise.

Listen to the valuable insights of Cindy Burnside, Christiane Schroeter & Megan Story… By the end of the podcast you will discover the agreed upon, most fundamental strategy for success:

(If for some reason this SoundCloud isn’t appearing on your browser, try listening here)

Cal Poly Rec Center

Cal Poly Rec Center
(Photo credit: Carly Haneke)

Abundant Food for an Abundant Lifeheart-iconCarly

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